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What Is a Transition In Soccer?

What Is a Transition In Soccer?

Modern tacticians tend to divide football matches into four key phases of play. Three of those are fairly simple to understand: in-possession is when a team is in possession of the ball, out-of-possession is when their opponents have the ball and they must organise appropriately, and set pieces are dead-ball situations like corners, free kicks, and throw-ins (an area of the game that continues to grow in importance). But the fourth phase of play — transitions —can cause some confusion amongst fans.

In this article, we'll be explaining what a transition in soccer is and why this term has become so commonly used in recent years. We'll guide you through the differences between defensive and attacking transitions, and we'll explore why this aspect of the game is so important. Finally, we'll explain how a coach should set up their team to deal appropriately with attacking transitions.

What Is a Transition in Soccer?

If you watch top-level football regularly, you've probably heard the term 'transition' used by various commentators, pundits, and coaches. But these kinds of phrases are often bandied about with little context or explanation. As the wide terminology of the world's most popular sport continues to grow, it's important to see football tactics explained with clarity and terms like 'transition' demystified for the average supporter. And ultimately, this is a fairly simple idea compared with many other tactical phrases.

In soccer, a transition is when possession of the ball changes from one team to the other. This can be anywhere on the pitch; whether you've misplaced a pass in the final third while bearing down on goal or been dispossessed while dribbling with the ball in a deep defensive area, this still counts as a moment of transition.

According to Tifo Football, "moments of transition are very quick, tending to last between 5-8 seconds," but these flashes are some of the most crucial moments that take place during matches. How players on the field respond to turnovers in possession is huge, and in these situations there are a few options on the table.

Some coaches prefer to respond to losing possession by quickly counter-pressing to try to win the ball back as quickly as possible whilst their players are still in advantageous positions. However, other coaches will opt for a more conservative approach, attempting to delay the ball carrier while retreating into a more defensive shape such as a low block.

Both these responses are examples of transitioning from attack to defence, but the opposite mode of transition is equally important. Switching effectively from defence to attack — otherwise known as an attacking transition — has been the modus operandi of several high-profile managers over the years (more on this shortly). When you gain possession of the ball, your opponents are likely to be out of position with gaps across the pitch waiting to be exploited.

Some coaches might choose to simply keep possession when an attacking transition occurs, playing the first pass into an out-of-pressure area and then building up a network of passes from there. But on other occasions it can be useful to rapidly exploit spaces and launch a decisive counter-attack after winning the ball.

Why Are Transitions So Important In Soccer?

Transitions happen in all sorts of different team sports, from rugby and American Football, to basketball, a sport that is often referenced in high-intensity soccer matches involving regular turnovers in possession. But the importance of transitions in football is arguably greater than any other sport, because the potential risks and rewards of a successful transition are massive.

The consequences of a transition in soccer can vary enormously, because they can happen in any area of the pitch and for a number of different reasons. The location of the transition, the technical quality of the players involved and the tactical discipline and organisation of the defensive team will all have a bearing on how things play out.

That being said, it can be extremely difficult to stop a speedy, well-co-ordinated attacking transition, regardless of how much you've prepared for it on the training ground. These moments can have a decisive impact on the result of a match, so as a coach it's extremely important to know how best to take advantage of transitions in every area of the pitch.

How To Launch Attacking Transitions

Some of the most iconic coaches of the modern era have relied heavily on attacking transitions for their success. At Porto, Chelsea and Inter Milan, Jose Mourinho consistently won major trophies by making his teams compact and tough to break down defensively, but lightning-quick and aggressive in transition, with talented attacking players who could take make these rare bursts forward count.

Just look at his iconic 2010 Champions League win against Pep Guardiola's Barcelona side; the first part of his masterplan involved setting up in a low block, staying compact and limiting Barca's chances. Describing his plan to Coaches' Voice several years later, Mourinho explained: "the second part of the plan was exactly how to hurt them... the strategy to try to hurt them was in our attacking transitions, the moment we recover the ball." 

Another modern coach famed for his defensive acumen is Atletico Madrid's Diego Simeone, who has also consistently focused on squeezing as much as possible out of attacking transitions. With a front two (typically deployed in a 4-4-2 formation) who can occupy defenders and use space cleverly, Simeone's Atleti always carry a massive threat in transitional moments going forward, and this has allowed them to consistently beat teams who are better than them on paper (such as Real Madrid and Barcelona).

Being an effective side in attacking transition is all about recognising opportunities to launch a counter-attack and switching from a passive to a more active state with awareness of which spaces different players can attack into. Creating overloads (aka a numerical advantage caused by having more players in an area) in key zones on the pitch is absolutely essential.

To be dangerous in attacking transitions, soccer players must know where they are most likely to be able to gain these overloads. Ultimately, this comes down to instruction from coaches and analysts, who will have studied the opposition and their playing patterns in detail.

According to Danish coach Nils Neilsen, "the moment a team gain possession is the perfect time for them to launch an attack. With opposition players out of position and space to exploit in behind their backline, the in-possession team can take advantage to create goalscoring chances." So what should defending teams do in this situation, and what attacking and defensive transition drills can be used to help prepare for these moments when coaching competitive soccer teams?

How To Defend Against Quick Transitions

When a team loses possession, their response hinges on a number of things. Influential factors include the zone of the pitch in which the ball is lost, the positioning of players on both sides, the quality of the opposition and technical skill level of the now out-of-possession team, the style of play being utilised by the opponents, and the state of play and timings of the match.

With all these factors under consideration, players are given some responsibility to make their own decisions about what should be done when they lose the ball, but generally speaking they will be coached by their management to react in one of two ways. Firstly, they could use recovery runs to retreat into a more defensive shape and reduce the risk of space being exploited by the opposition (this is something Thomas Tuchel's Chelsea side did very effectively, with The Athletic explaining how "Chelsea’s positional discipline in transition often forces opponents into the difficult pass").

Alternatively, the dispossessed team could use a counter-pressing (or 'gegenpressing') strategy to try to win the ball back quickly immediately after losing it, with players chasing in packs and putting serious pressure on the opponents. This is a more risky strategy because it leaves gaps in behind and creates the potential for disorganisation, but it can also create major attacking advantages. German coaches like Jurgen Klopp and Ralf Rangnick have pioneered this approach with great success.

Numerous coaching drills can be used to help players improve their ability to deal with attacking and defensive transitions. For example, a classic rondo can help prepare defenders for the difficulties of dealing with overloads in defensive transition. Other small-sided games can be used to practice transitions on a reduced scale, while fine-tuning a disciplined low block shape could be the perfect way to deal with teams capable of launching effective attacking transitions.

Fitness is also key to being able to launch and defend against transitions, so fitness-based drills like shuttle runs and tic tac toe (which both also have coordination at their core) can also be employed on the training ground to help in this area.

If you'd like to find out more about the tactics that underpin the beautiful game, check out our new comprehensive guide to every soccer position explained.